Videos

Power Yoga with Mike- 60 minute

Come get your flow on!
Created on 2/19/2021

Breathe Hot with Adam

Join Adam for a challenging slow 60 minute yoga flow based on the Bikram/Ghosh lineage of yoga. Learn how to practice breath retention with Good Luck Pose.
Created on 2/4/2021

Power Yoga with Adam-60 minutes

Join Adam for a little yoga sculpting and strength training before jumping into a powerful yoga flow.
Created on 1/31/2021

Sunny - Power Yoga - 60 min

Created on 12/22/2020

Sunny - 45 Min HP Full Body

Join Sunny for a quick 45 minute Full Body workout. Grab some weights and let's get started!
Created on 12/15/2020

Power Vinyasa with Mike

Free up your shoulders with this 60 minute power flow with Mike O.
Created on 11/26/2020

Hot Pilates Arms with Susannah- 60 minutes

Grab some weights and get ready to work your shoulders, biceps and triceps.
Created on 11/13/2020

Hot Pilates with Susannah-60 minute

Just you and your body! Join Susannah for a full body workout, grab a yoga block and get ready to work.
Created on 10/16/2020

Hot Pilates Legs with Amber

Grab some weights and let's get to it!
Created on 8/31/2020

Hot Pilates Full Body with Susannah

Grab some weights!
Created on 8/30/2020

Breathe Hot with Adam- 60 minutes

This video is about Breathe Hot with Adam- 60 minutes
Created on 8/19/2020

Hot Pilates Buns & Abs with Susannah

Grab some weights!
Created on 8/15/2020

Hot Pilates Arms with Susannah

Grab your weights!
Created on 8/14/2020

Hot Pilates Buns and Abs with weights

Created on 8/14/2020

Hot Pilates Buns & Abs with Susannah

Created on 7/31/2020

Hot Pilates Full Body with weights

Created on 7/28/2020

Hot Pilates Full Body with Susannah

Grab some weights
Created on 7/17/2020

Hot Pilates Full Body with Weights and Bands

Created on 7/12/2020

Hot Pilates Full Body

Created on 7/8/2020

Sunny - Full Body Hot Pilates

Created on 6/26/2020

Hot Pilates Full Body with Susannah with weights

Hot Pilates Full Body Med hand weights Lots of legs and shoulders
Created on 6/26/2020

Sunny - Breathe Power - 30 Minute Express

Created on 6/25/2020

Breathe Hot Series with Susannah- 75 minutes

Bre
Created on 6/25/2020

Gentle Yoga Flow with Victoria- 20 minutes

Created on 6/25/2020

30 minute Hot Pilates Express Legs

Created on 6/25/2020